Water | 26.7g |
Energy | 338.0kcal |
Energy | 1414.0kJ |
Protein | 6.2g |
Total lipid (fat) | 11.03g |
Ash | 2.2g |
Carbohydrate, by difference | 53.87g |
Fiber, total dietary | 1.3g |
Sugars, total | 3.48g |
Calcium, Ca | 49.0mg |
Iron, Fe | 3.3mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 430.0mg |
Potassium, K | 224.0mg |
Sodium, Na | 942.0mg |
Zinc, Zn | 0.48mg |
Copper, Cu | 0.083mg |
Manganese, Mn | 0.392mg |
Selenium, Se | 18.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.427mg |
Riboflavin | 0.292mg |
Niacin | 3.352mg |
Pantothenic acid | 0.3mg |
Vitamin B-6 | 0.047mg |
Folate, total | 70.0??g |
Folic acid | 58.0??g |
Folate, food | 12.0??g |
Folate, DFE | 111.0??g |
Choline, total | 20.0mg |
Vitamin B-12 | 0.14??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 2.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 9.0??g |
Vitamin E (alpha-tocopherol) | 1.32mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 4.1??g |
Fatty acids, total saturated | 1.676g |
4:0 | 0.001g |
6:0 | 0.001g |
8:0 | 0.001g |
10:0 | 0.001g |
12:0 | 0.001g |
14:0 | 0.015g |
16:0 | 1.114g |
18:0 | 0.542g |
Fatty acids, total monounsaturated | 4.647g |
16:1 undifferentiated | 0.044g |
18:1 undifferentiated | 4.592g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 4.178g |
18:2 undifferentiated | 3.881g |
18:3 undifferentiated | 0.287g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 1.0mg |
Tryptophan | 0.076g |
Threonine | 0.177g |
Isoleucine | 0.226g |
Leucine | 0.436g |
Lysine | 0.167g |
Methionine | 0.112g |
Cystine | 0.123g |
Phenylalanine | 0.308g |
Tyrosine | 0.192g |
Valine | 0.262g |
Arginine | 0.245g |
Histidine | 0.139g |
Alanine | 0.197g |
Aspartic acid | 0.277g |
Glutamic acid | 1.979g |
Glycine | 0.211g |
Proline | 0.698g |
Serine | 0.307g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |